New Step by Step Information For cold pressed groundnut oil That Will Help You
Wholesome Goodness Preserved: Cold Pressed Groundnut and Sesame Oils for Better Health
When it comes to choosing cooking oils that are both nutritious and flavorful, cold pressed oils stand out as a superior option. Free from chemicals and high-heat processing, these oils retain their natural antioxidants, essential fatty acids, and earthy aroma. Among the most popular cold pressed varieties in India today are groundnut oil and sesame oil, celebrated for their purity and diverse health benefits.
Amrutva Fine Foods delivers a range of premium quality oils made using traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand ensures that every drop is packed with nutrition, flavor, and purity. Whether you’re seeking a healthier alternative to refined oils or want to adopt traditional cooking, cold pressed oils make the ideal selection for you.
Cold Pressed Groundnut Oil – A Timeless Indian Kitchen Staple
Also known as peanut oil, cold pressed groundnut oil has been a staple for generations in Indian households. This oil is obtained at low temperatures using wooden churners, which preserves its beneficial compounds like monounsaturated fats, vitamin E, and plant sterols. In contrast to refined oils that undergo bleaching and chemical processing, cold pressed groundnut oil preserves its color, flavor, and nutritional value.
Amrutva’s groundnut cold pressed oil is ideal for deep frying, sautéing, and tempering. It has excellent heat stability, ideal for Indian cooking, especially in traditional dishes that require extended cooking time. The flavor of pure groundnut oil lifts recipes without masking original flavours.
Filtered Oil: Clean, Unrefined and Delicious
For those who prefer clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It is processed using natural sedimentation and cloth filtering processes, making it unrefined yet clean. The result is an oil that is rich, smooth, and visually appealing, with its natural goodness preserved.
Filtered oils are free from chemicals, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it ideal for daily use while retaining a long shelf life naturally.
Flavour and Health in Every Spoonful of Cold Pressed Peanut Oil
Peanut oil is loved for its signature flavor, and when it is cold pressed, its nutritional value increases. Amrutva’s cold pressed peanut oil is extracted from carefully selected peanuts using wooden ghani technology. This preserves its richness in oleic acid and antioxidant properties.
Perfect for stir-frying, baking, and preparing desserts, this oil is highly recommended for those watching their cholesterol levels. Its natural plant compounds have been linked to heart health and anti-inflammatory benefits.
Black Sesame Oil – The Ayurvedic Powerhouse
Among all edible oils, black sesame oil holds a special place in Ayurveda and traditional medicine. It is loaded with calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, ensuring maximum nutrient retention.
Commonly found in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a great cooking oil, especially loved in southern recipes. Its strong taste enhances richness to curries, rice dishes, and stir-fries. Consuming this oil regularly helps in improving digestion, detoxification, and boosting immunity.
Elevate Your Dishes with Roasted Sesame Goodness
For food lovers who love bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is made by roasting sesame seeds before cold pressing, which intensifies its natural essence. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process increases the antioxidant profile of the oil, making it not only delicious but pure groundnut oil also nourishing.
Nature’s Best in a Bottle
Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the initial pressing of sesame seeds, gently filtered. It retains the maximum nutrient and aroma concentration. Amrutva’s extra virgin sesame oil is versatile for food and wellness.
It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and as part of oral care. In cooking, it delivers a gentle, nutty flavor that pairs beautifully with dals, chutneys, and boiled meals.
Cold Pressed Oils: The Healthier Everyday Essential
The oil you use daily directly influences your overall wellbeing. Refined oils go through harsh chemical and thermal processes — removing essential nutrients and introducing unwanted residues. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, ensuring all essential nutrients remain intact.
Benefits of cold pressed oils include:
• Improved heart health due to high monounsaturated and polyunsaturated fat content
• Rich in antioxidants and vitamins that promote skin, hair, and immune health
• Natural aroma and flavor that enhances cooking without the need for artificial taste enhancers
• Safe, clean oil perfect for daily meals
Online Shopping for Black Sesame Oil Made Easy
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its commitment to authenticity — using traditional extraction methods, sourcing chemical-free ingredients, and offering detailed product traceability.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, making it a reliable purchase.
Filtered or Cold Pressed – Which is Better?
While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s a key distinction. Cold pressed refers to the method of extraction without heat, preserving the nutritional integrity. Filtered oils, though also cold pressed, undergo natural filtration using sedimentation or cloth to improve clarity and reduce impurities.
Amrutva offers both varieties to suit your preference — whether you enjoy the robust character of unfiltered oil or the smoothness of filtered versions.
Why Choose Amrutva Fine Foods?
Amrutva Fine Foods has become a trusted name in cold pressed oils thanks to its ethical sourcing, traditional processing, and unwavering focus on quality. Each product is made in small batches to ensure premium results. The oils are lab-tested, hygienically packed, and available in sustainable packs.
With Amrutva, you’re not just buying oil — you’re choosing a healthier lifestyle rooted in Indian traditions. Their oils are great for both meals and health practices, making them a kitchen essential.
Final Thoughts on Cold Pressed Oils by Amrutva
The kitchen is the heart of every home, and the oil you use defines the quality of your cooking and wellbeing. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Choose health today with natural oils. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.